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Hatha yoga Therapeutic use Mind and body Pain Alternative treatment

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McGonigal, Kelly.

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Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Hatha yoga Therapeutic use Mind and body Pain Alternative treatment

Filter By Authors

McGonigal, Kelly.

Filter By Genres

bibliography

Yoga for pain relief : simple practices to calm your mind & heal your chronic pain

McGonigal, Kelly.

Details

Contents: Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program.

Format: text

Publisher / Publication Date: New Harbinger Publications 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 MCG

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